How to adjust computer brightness and contrast
When using a computer on a daily basis, screen brightness and contrast settings are critical to visual comfort and work efficiency. This article will introduce in detail how to adjust the brightness and contrast of the computer, and attach the hot topics and hot content in the past 10 days to help you better master the relevant skills.
1. How to adjust computer brightness and contrast

The method of adjusting computer brightness and contrast varies depending on the operating system. The following are the steps for common systems:
| operating system | Brightness adjustment method | Contrast adjustment method |
|---|---|---|
| Windows 10/11 | 1. Click on the notification center in the lower right corner 2. Drag the brightness slider to adjust 3. Or adjust it through "Settings" > "System" > "Display" | 1. Right-click on the desktop and select "Display Settings" 2. Click "Advanced Zoom Settings" 3. Adjust the “Contrast” option |
| macOS | 1. Click "Control Center" on the top menu bar 2. Drag the brightness slider to adjust 3. Or adjust it through "System Preferences" > "Display" | 1. Open System Preferences > Accessibility 2. Select "Monitor" 3. Adjust the Contrast slider |
| Linux(Ubuntu) | 1. Click the system menu in the upper right corner 2. Select Settings > Display 3. Drag the brightness slider to adjust | 1. Install the “Gnome Tweaks” tool 2. Open the "Display" option 3. Adjust contrast settings |
2. Hot topics and content in the past 10 days
The following are the hot topics and hot content that the entire Internet has recently paid attention to for your reference:
| hot topics | heat index | Related keywords |
|---|---|---|
| New breakthroughs in AI technology | 95 | Artificial intelligence, ChatGPT, deep learning |
| global climate change | 88 | Extreme weather, carbon neutrality, environmental protection |
| world cup soccer | 85 | football, events, stars |
| Metaverse development | 80 | Virtual reality, blockchain, NFT |
| Health and wellness | 78 | Immunity, diet, exercise |
3. Things to note when adjusting brightness and contrast
1.Ambient light effects: In different lighting environments, screen brightness and contrast requirements are different. It is recommended to dynamically adjust according to the ambient light.
2.Eye protection mode: When using the computer for a long time, you can turn on the eye protection mode (such as Windows' "Night Light" or macOS's "Night Shift") to reduce the damage of blue light to the eyes.
3.Monitor hardware calibration: For professional design or photography users, it is recommended to use hardware calibration tools (such as Spyder) to adjust the brightness and contrast of the monitor to ensure color accuracy.
4.Energy Savings and Battery Life: Lowering the brightness can significantly extend the battery life of your laptop. It is recommended to lower the brightness appropriately when using it outside.
4. Frequently Asked Questions
Q: Why can’t the brightness of my computer be adjusted?
A: It may be that the graphics card driver is not installed correctly, or there is a problem with the monitor hardware. It is recommended to update the graphics card driver or check the monitor connection.
Q: What should I do if the color is distorted after adjusting the contrast?
A: Excessive adjustment of contrast may cause color distortion. It is recommended to restore the default settings or use the monitor's "reset" function.
Q: How to quickly adjust the brightness?
A: Most laptops can quickly adjust the brightness through shortcut keys (such as Fn+F5/F6), while desktop computers need to adjust the brightness through the monitor buttons or system settings.
5. Summary
Adjusting your computer's brightness and contrast is a simple but important operation that can significantly improve your experience. Whether it's to protect your eyesight, save battery, or get better visual effects, mastering these tips is very practical. Combined with recent hot topics, we can also see the close connection between technology and life. I hope this article can provide you with valuable reference.
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