What does cabbage look like?
Recently, among the hot topics and hot content on the Internet, discussions about vegetables, healthy diet and agricultural technology have been particularly active. Among them, cabbage, as a common vegetable, has attracted much attention because of its rich nutrition and wide range of uses. This article will combine the hot content of the past 10 days to introduce the appearance characteristics, nutritional value and related hot topics of cabbage in detail, and present relevant information through structured data.
1. Appearance characteristics of cabbage
Cabbage, scientific nameBrussels sprouts, is a typical cruciferous vegetable. Its appearance characteristics are as follows:
| feature | describe |
|---|---|
| shape | Spherical or oblate, leaves tightly packed |
| color | The outer leaves are mostly green or purple, and the inner leaves are light green or white. |
| size | The diameter is usually between 10-20 cm and the weight is about 0.5-2 kg |
| blade | Thick, smooth, wavy edges |
2. Nutritional value of cabbage
Cabbage is rich in many vitamins and minerals and is an important part of a healthy diet. The following are its main nutrients:
| Nutritional information | Content per 100g |
|---|---|
| heat | 25kcal |
| protein | 1.3 grams |
| dietary fiber | 2.5g |
| Vitamin C | 36.6 mg |
| Vitamin K | 76 micrograms |
| folic acid | 43 micrograms |
3. Recent hot topics
In the past 10 days, hot topics about cabbage have mainly focused on the following aspects:
1.Cabbage planting technology: With the development of agricultural science and technology, cabbage planting technology has been continuously optimized, especially the application of soilless cultivation and smart greenhouse technology, which has become a hot topic of discussion recently.
2.Health Benefits of Cabbage: Studies have shown that cabbage has potential antioxidant, anti-inflammatory and anti-cancer effects, and related research has attracted widespread attention on social media.
3.How to cook cabbage: From traditional stir-fries and soups to innovative cabbage salads, cabbage rolls, etc., various cooking methods are creating a craze among food bloggers and healthy eating enthusiasts.
4. Selection and preservation of cabbage
How to select and preserve cabbage is also a concern for consumers. Here are some suggestions:
| Key points for purchasing | Save method |
|---|---|
| Choose cabbage with firm leaves and no insect holes | Uncut cabbage can be kept refrigerated for 1-2 weeks |
| Avoid cabbage with yellow outer leaves | Cut cabbage should be wrapped in plastic wrap and eaten as soon as possible |
5. Conclusion
As a common but nutritious vegetable, cabbage deserves attention for its appearance characteristics, health value and related hot topics. Through the structured data in this article, we hope to help readers understand cabbage more comprehensively and make better use of this healthy ingredient in their daily lives.
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