How to cook delicious stuffed peppers
Stuffed pepper is a traditional delicacy that is full of color, flavor and flavor. It is deeply loved by people for its unique taste and rich nutrition. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the production method of stuffed peppers, and attach relevant data and suggestions to help you easily make delicious stuffed peppers.
1. Preparation of ingredients for stuffed peppers
Making stuffed peppers requires the following main ingredients:
| Ingredients | Quantity | Remarks |
|---|---|---|
| green or red pepper | 6-8 pieces | Choose medium-sized, thick-fleshed peppers |
| minced pork | 300g | The recommended fat-to-thin ratio is 3:7 |
| Shiitake mushrooms | 50g | Dried mushrooms need to be soaked in advance |
| chopped green onion | Appropriate amount | for seasoning |
| minced ginger | Appropriate amount | Used to remove odor |
| light soy sauce | 2 tablespoons | for seasoning |
| cooking wine | 1 tablespoon | Remove fishy smell and increase aroma |
| salt | Appropriate amount | Adjust to taste |
2. Steps of making stuffed peppers
1.Prepare chili: Wash the peppers, cut them from the top, and remove the seeds and white fascia inside to keep the integrity of the peppers.
2.Prepare fillings: Put the minced pork, minced mushrooms, chopped green onion, minced ginger, light soy sauce, cooking wine and salt into a bowl, stir evenly until the filling becomes sticky.
3.stuffing: Use a spoon to stuff the prepared filling into the peppers, and press lightly to ensure that the filling is filled but does not overflow.
4.cooking method: There are many cooking methods for stuffed peppers. The following are three common methods and their characteristics:
| cooking method | time | Features |
|---|---|---|
| Steam | 15-20 minutes | Retain the original flavor and have a refreshing taste |
| fry | 10-12 minutes | Crispy on the outside and juicy on the inside |
| Fried | 5-8 minutes | Rich aroma, but high in calories |
5.Seasoning and plating: According to personal taste, you can drizzle a little light soy sauce or chili oil after cooking and garnish with chopped green onion.
3. Tips for stuffing hot peppers that are popular across the internet
Based on the hot topics and hot content in the past 10 days, the following are the tips for making pepper brews recommended by netizens:
| Skills | Source | Hotness |
|---|---|---|
| Add a small amount of starch to the filling to increase stickiness | Food Blogger @ Chef’s Little Tips | 52,000 likes |
| Before steaming, brush a layer of oil on the surface of the peppers to prevent them from drying out. | TikTok popular videos | 1.2 million views |
| Serve with garlic sauce or fish sauce for better flavor | Xiaohongshu popular posts | Collection 38,000 |
4. Nutritional value of stuffed peppers
Stuffed peppers are not only delicious, but also have rich nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 12-15g | Provides essential amino acids |
| Vitamin C | 60-80 mg | Enhance immunity |
| dietary fiber | 2-3 grams | Promote digestion |
5. Frequently Asked Questions
Q: What should I do if the peppers stuffed with peppers are too spicy?
A: You can choose sweet peppers or bell peppers instead, or soak the peppers in salt water for 10 minutes before stuffing to reduce the spiciness.
Q: How to make the stuffing stuffed with peppers more tender?
A: Add a small amount of water or stock to the filling and stir clockwise until absorbed to make the filling more juicy.
6. Summary
Stuffed peppers are a simple and easy to make but full of variety delicacy. Through different cooking methods and seasonings, a variety of flavors can be created. Hopefully this article’s detailed steps and top tips will help you make satisfying stuffed peppers. Whether it's a family dinner or a get-together with friends, this dish can be the highlight of the table.
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